What is Indian head massage?

Indian head massage
30 minutes £25.00 45 Minutes £49.00 60 Minutes£69.00
3 x 30 minutes £65.00
6 x 30 minutes £125.00

Indian Head Massage has been around for many years although it has only recently started to gain popularity in the West. This massage works on areas of the head, neck and shoulders that are particularly prone to stress and tension, affecting major muscle groups.

Indian Head Massage is an extremely effective therapy that has evolved from traditional techniques practised for over 4 thousand years, traditionally combined with beneficial herbs and spices this massage ensures tensions are eased and fibrous knots and nodules melt away.

Using a blend of 100% natural oils that is faithful to the 5000 year-old tradition of Ayurveda, the Indian holistic science of health, with Brahmi & Amla fruit and cold pressed sesame oil, your experience will be highly therapeutic.

The benefits of regular Indian head massage treatments include a boost to the efficiency of the circulatory and lymphatic system, meaning toxins are dispersed from tense muscles and flexibility and fluidity of movement is restored providing not only soothing of the body but a positive sense of wellbeing. Indian head massage techniques can often bring immediate relief and any particular strains and stresses will be assed prior to treatment commencing.

Benefits of a Indian Head Massage

Benefits include:

  • Indian head massage relaxes you and helps induce restful sleep
  • Indian head massage in knows to increase blood and lymphatic circulation – helping to remove toxins and boost the immune system
  • Indian head massage relaxes tight muscles and improves the function and flexibility.
  • Indian head massage helps to maintain and restore mobility of the head neck and shoulder area.
  • Indian head massage improves posture by aligning the position of the neck.
  • Indian head massage can relieve stiffness and difficulty with managing pain.
  • Indian head massage has been known to improve digestion, constipation and flatulence
  • Indian head massage encourages a deeper and more relaxed breathing, which helps with stress management.
  • Indian head massage is a popular massage often requested for general well-being
  • Indian head massage can help relieve tension headaches.

What is a Swedish Massage?

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light rhythmic, tapping strokes onto the topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energising. And it may even help after an injury, though we advise seeking proper medical advice for serious injuries. People with jobs that involve sitting at a computer for many hours or heavy lifting often find a course of massage treatments to be highly beneficial to reduce the stress put onto their bodies by their jobs.

For our Swedish massage we only use pure grape seed oil to ensure people with nut allergies can enjoy relaxation too. Our massage is booked by length of time, with a few options on offer to fit in with your schedule, this means it’s even easier to find time to unwind and drift away…even if it’s only for a little while.

30 minutes (back neck and shoulders) £25.00
45 minutes (back neck and shoulders) £35.00
1 hour (full body) £45.00

Benefits of a Swedish Massage

Body Massage is beneficial in many ways, simply dedicating some time to take care of yourself and relax can have a profound effect on your everyday stress levels, not to mention the physical benefits which include easing the symptoms of anxiety, reducing the pain of digestive disorders, releasing tension that creates headaches, calming the mind to prevent insomnia related to stress and increasing blood flow to the skin as well as hydrating with luxurious oil.

what is a Hot Stone Massage?

The ultimate massage experience to sooth and relax an exhausted body – Hot Stone Massage

Back neck and shoulders 25 minutes £29.00
Back neck and shoulders 45 minutes £49.00

The ancient healing art of hot stone body therapy uses gentle massage techniques and warm stones to relax the muscles of the body at a deeper level and is effective in creating harmony and a balanced energy flow. Aroma Hot Stone Therapy is a unique experience; combining aromatherapy oils with the Hot Stones, through which you will experience a profound healing sensation that brings you closer to your true essence.

  • Hot stone massage is well known for relieving stress and tension that builds up deep within the muscles, improving the flow of the lymphatic system, detoxifying the body and keeping your muscles loose and pain free.
  •  Having regular hot stone massage helps to overcome sleep problems, allowing you to get a more restful sleep and feel more energised while you are awake.
  • Hot stone massage also helps to expand blood vessels, which encourages blood flow throughout the body providing oxygen to your muscles and easing movement and tension.
  • Whether it’s stress from work, home or daily activities, the end result is the same: Too much stress can lead to health problems and because we can never run away from it, the only way to deal with it is to manage stress efficiently – taking time for yourself to enjoy a hot stone massage can give you a moment to breathe and relax, reducing anxiety.
  • A review of more than 12 studies reveals that hot stone massage is effective in relieving anxiety, lowering cortisol ( a chemical released into the body when you’re feeling stressed) levels by up to 50-percent while increasing levels of neurotransmitters that help reduce depression.

Benefits of a Hot Stone Massage

  • Hot stone massage is well known for relieving stress and tension that builds up deep within the muscles, improving the flow of the lymphatic system, detoxifying the body and keeping your muscles loose and pain free.
  •  Having regular hot stone massage helps to overcome sleep problems, allowing you to get a more restful sleep and feel more energised while you are awake.
  • Hot stone massage also helps to expand blood vessels, which encourages blood flow throughout the body providing oxygen to your muscles and easing movement and tension.
  • Whether it’s stress from work, home or daily activities, the end result is the same: Too much stress can lead to health problems and because we can never run away from it, the only way to deal with it is to manage stress efficiently – taking time for yourself to enjoy a hot stone massage can give you a moment to breathe and relax, reducing anxiety.
  • A review of more than 12 studies reveals that hot stone massage is effective in relieving anxiety, lowering cortisol ( a chemical released into the body when you’re feeling stressed) levels by up to 50-percent while increasing levels of neurotransmitters that help reduce depression.